Whether it’s snoring, conflicting bedtime routines or different sleeping preferences, bedtime irritations can have a negative effect on a relationship.
So, could sleeping in separate beds be the secret?
Adjustamatic has a wide choice of adjustable beds which could help alleviate some of most common reasons couples seek alternative sleeping spaces and you could save money here with up to 50 per cent off this winter!
Snoring
Snoring is one of the most common gripes amongst those sharing a bed. If you or your partner snores regularly, sleeping separately may seem like the best option if you want to get a full night’s rest and maintain a healthy relationship. However, separate beds for couples are not always the first or best answer.
A lack of space
Another common problem for sleeping couples is not having enough space. If your other half shifts their position or stretches out during the night, it can affect your ability to fall into a deep sleep, especially if you are woken up easily. Lying too close to someone else can also cause your body to overheat and reduce your quality of sleep. If you find yourself tossing and turning until the early hours and wake up feeling exhausted and irritable, it might be time for a change. Most couples find king-size beds are spacious enough for them to rest comfortably without being disturbed by their partner during the night.
Different night time preferences
One of you prefers to be warm and curl up under the duvet, while the other likes to stay cool with a light cover at night. Sound familiar? We all have our own preferences when it comes to how we sleep, and while these differences may cause you to opt for separate beds, there are a variety of other ways to accommodate both of your needs while still sharing bed. For example, having individual duvets and blankets is an option as it can allow you to keep your preferred sleeping style and have more control over your temperature. It can also help to prevent any duvet-hogging!
Buying the right mattress
Suffering from countless restless nights? It could be the mattress is to blame. There are some mattresses better suited to couples than others and this can solve a variety of sleep incompatibility issues. For example, memory foam airflow mattresses are a popular choice, as these mould to the shape of the body and move with you to reduce the chances that your partner will wake you up. Try to avoid open coil or continuous coil versions, as the springs move together and make it more likely you will feel body movements during the night.
Why not buy a dual adjustable bed and mattress?
Before buying two new separate beds why not try a split, twin or dual adjustable bed from Adjustamatic? The dual adjustable beds allow you to find the perfect sleep posture and each section of the mattress can be positioned perfectly for your sleep without compromising the sleep of your partner.
Adjustamatic beds are built to your specification and manufactured at their specialised factory in North Wales and there is free nationwide delivery and installation.
Discover the ultimate comfort and view Adjustamatic’s range of beds here and save up to 50 per cent this spring!
T&Cs: Use offer code NQBEDD at the checkout. Alternatively, call 0800 68 99 724.
The offer expires on: 31/03/2025
